Connect with Gretchen
![]()
Recent Blog Posts
- Excusi-tarian to Vegan
- Dr. Greger’s Nutrition Facts
- PCRM 21 Day Vegan Kickstart starting again soon!
- Food Inc. on PBS tomorrow night!
- My Response to Voracious Eats on “How to Recover from a Vegan Diet”
- Become Certified in Plant Based Nutrition and Wellness Coaching
- 10 Strategies for Preventing Prostate Cancer
- The Rippe Lifestyle Institute conducts Junk Research in the name of “Lifestyle Medicine”
- Candida Overgrowth- Is it the Fruit or the Fat in your diet?
- Want to go Veg? Find your reason and then stop making excuses!
- The Dukan Diet, another High Protein Disaster
- Wellness Forum’s Wellness 101 offered via Teleconference
- Dr. Pam Popper on Women’s Health
- Neal Barnard’s Kickstart Your Health Program on PBS
- The Doctor’s TV Show Gives Idiot Advice
- Dr. Fuhrman’s Health Getaway
- The Myth of Moderation: Do All Foods Really Fit?
- The Weston A Price Foundation
- Creamy Pumpkin Smoothie
- Why I’m Not Contributing to Breast Cancer Charities during Breast Cancer Awareness Month
- Dairy Products Harm Human Health and Animals
- Bill Clinton “Experiments” with a near Vegan Plant Based Diet
- Setting Up The Holistic Kitchen
- What do You have to Gain by switching to a Plant Based Diet?
- Earth Day Thanks to me from a Friend!
Tags
80/10/10 Diet
animal based foods
Artificial Food Dyes and Flavorings.
artificial sweeteners
bleached flour
Caldwell Esselstyn
Cholesterol
diet
Dr. Fuhrman
Dr. Pam Popper
Eat for Health
Eat to Live
factory farming
Goal Setting for Health and Wellness
green
Healthy Weight Loss
HFCS
Improving Dietary Habits
Joel Fuhrman
Kids Nutrition
lower cholesterol without drugs
New Year's Resolutions
nutrition coaching
Nutrition for Health
Oils
Olive Oil
Pam Popper
plant based diet
Plant Based Nutrition
Plant Based Nutrition for Kids
plant foods
processed foods
sugar
T. Colin Campbell
The China Study
Trans Fat
vegan
Vegan Diet
vegetarian
Weight Loss
Weight Loss Challenge
Wellness Coaching
Wellness Forum
Wellness Goals
white flour
Featured On
- Disease Proof Blog, The official blog for Dr. Joel Fuhrman Guest Blogger
- Vegan Lunch Box Blog Coached Jennifer McCann, author of Vegan Lunch Box
Links to Other Great Blogs
- Eat Ur Veggies This site and blog was created by a Dietician with Lupus who has improved her health with a low fat plant based diet
- What A Healthy Family Eats A blog about what our family eats and grows in the garden to maintaing a healthy plant based diet.

I’m a Plant Based Nutrition Educator and Wellness Coach specializing in helping people to transition to a healthy plant based diet! 


